Reiki I & Reiki II

Reiki I & II

Instructor – Betsy Blades

April 12, 13, 14

Friday 1-4pm (Reiki I), Saturday 9-12pm or 1-5pm (Reiki II),  Sunday 1-3pm (Wrap-up, Attunement)

To register:  fitoverforty@jesed.com

Cost: Reiki I – $100, Reiki II  $100

Where: Stone Brier, Berryvile, VA

What is Reiki? Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

Top 10 Benefits of Practicing Reiki

  • Reiki is an effective self-help tool that promotes balance, relaxation, and overall well-being
  • Reiki is a community in which its practitioners automatically become members of its energetically connected family.
  • Reiki harms no one and serves as a complimentary tool for assisting all other types of healing therapies.
  • Reiki helps practitioners develop stronger and healthier relationships with their loved ones.
  • Reiki helps practitioners bond spiritually with their environment.
  • Reiki extends its healing properties into all past, present, and future experiences that need soothing.
  • Reiki brings awareness, allowing practitioners to bring to light any innate intuitive abilities that have been buried or repressed.
  • Reiki’s restorative properties are especially helpful in the care that follows medical treatments or surgical procedures.
  • Reiki energies benefit our pets – they become healthier and calmer under a practitioner’s care.

Studio will be available all weekend for practice

Location

Stone Brier

Lord Fairfax Highway

Berryville, VA 22611

Happy Hips – Saturday March 30th

Happy Hips

Therapeutic Essentials with Jane and Turi

Saturday March 30th

1-3pm

PRACTICES FOR WELLNESS + WELL-BEING

This workshop will share accessing mobility and stress management through stretching and releasing tension in the muscles surrounding the hip joints. Outside of our physical habits, the muscles around the hips are often tight in response to habitual environmental and mental stresses. Through efficient stretching of the hips, you can release this stored stress and calm the mind. Fortunately the benefits from “hip opening” yoga poses and somatic practices can lead to immediate relief of this muscular tension and with practice lead to increased mobility and better posture.

Therapeutic Essential Workshops offer you guidance to work slowly and mindfully to explore new ways of moving that bring more freedom in your body and promote an understanding of how your body works. Whether you are dealing with pain resulting from an accident, an injury, experiencing chronic pain, or hold stress-related tensions, you will benefit by working at your own level.

$40…Pre-Registration Recommended
Register online at turiyayogawellness.com or email questions info@turiyayogawellnss.com

Join Turi Nevin-Turkel & Jane Johnson for this Integrative Therapeutic Essentials Workshop…

HappyHipsPost

Turi Nevin-Turkel :: Turi brings to yoga the idea of mindfully deepening the connection with our body, mind, and soul, while expanding our vision to the world around us. Finding a deep focus on balance through Yin yoga has become a big part of stability that she loves to share with her students. Along with a strong dose of intention and attention, breath and movement, stillness and peace, a journey towards well-being is offered — one class at a time. Turi is certified E-RYT 500, C-IAYT offering group and private yoga based instruction, mindfulness + meditation, yin yoga specialist, integrative wellness workshops and retreats.

Jane “Cutting Smart” Johnston, B.S. Psy :: Jane Johnston has been teaching group fitness classes on land and in the water since 1977 and working one on one with clients since 1997. Jane has a particular interest in working with aging clients, those that need medical fitness training, pre/post-rehab situation, with joint replacements, preschoolers and those with special needs. Jane has had extensive training in rehab and is able to draw on many modalities in her work with her clients. Jane uses the Feldenkrais Method®, her medical exercise training, yoga and Tai Chi to help her clients maximize their fitness and fulfill their potential.

To sign up: info@turiyayogawellness.com

Cost: $40

Location:

Turiya Yoga & Wellness

13 East Main Street
Berryville | VA 20135
info@turiyayogawellness.com