Fall Saturday Workshops

 

Rock & Roll

Feldenkrais® on Rollers

Saturday October 9th

1pm – 3pm

$25*

Learn to use a roller the Feidenkrais way. Rollers are a fun way to increase your flexibility, decrease your back pain, and increase your core strength and just plain have fun!! You will learn techniques that you can use at home.

available online!!

*Already come to class this week? Special price for you

Surprise!!

Saturday November 19

1pm – 3pm

Stone Brier

$25*

*Already come to class this week? Special price for you

to sign up email fitoverforty@jesed,com

 

Awareness through Movement® Class -1pm Tuesdays-Lansdowne/Leesburg/Ashburn

Fluid Motion

A Feldenkrais Method®

Awareness through Movement® Class

New Time – 1:00pm – 2:00pm

Loudoun Physical Therapy

44125 Woodridge Pkwy Suite 280, Lansdowne, VA 20176

Fluid Motion is a Feldenkrais Method® Awareness through Movement® class – perfect for reclaiming vitality and movements lost to aging, disease and/or disuse.

$60 per session or $20 for 1 class

Summer/Fall 2019

DAYS              TIME                       DATES             

T           1:00-2:00pm               9/3-9/24

T           1:00-2:00pm              10/1-10/22

T           1:00-2:00pm               10/29-11/19

T           1:00-2:00pm                12/3-12/17**

$60 per session or $20 for 1 class

* 2 classes – $30 for 2 or $20 for 1

** 3 classes – $45 for3 or $20 for 1