Summer Saturday Workshops

Rock & Roll

Feldenkrais® on Rollers

Saturday June 15th

1pm – 3pm

$25*

Learn to use a roller the Feidenkrais way. Rollers are a fun way to increase your flexibility, decrease your back pain, and increase your core strength and just plain have fun!! You will learn techniques that you can use at home.

available online!!

*Already come to class this week? Special price for you

Aqua Fluid Motion

Feldenkrais® in the pool

Saturday July 20th

1pm – 3pm

Stone Brier Pool

$25*

Learn to do your favorite Feldenkrais® moves in the pool!!

*Already come to class this week? Special price for you

Aqua Yoga

Yoga in the pool

Saturday August 17th

1pm – 3pm

Stone Brier

$25*

*Already come to class this week? Special price for you

Surprise!!

Saturday September 21

1pm – 3pm

Stone Brier

$25*

*Already come to class this week? Special price for you

to sign up email fitoverforty@jesed,com

 

to sign up email fitoverforty@jesed,com