On Line! In the Water! On Land!

  On line, On Land         Water

Awareness through Movement®                   Aquatic Exercise

Functional Integration                                    AquaStretch™

Awareness through Movement ®                  Ai Chi

Individual Fitness Plan  (HEP)                         Individual Fitness Plan (HEP)

Pre/Post Rehab Conditioning                          Pre/Post Rehab Conditioning

Feldenkrais Method®                                       Feldenkrais Method®

Qi Gong                                                             AquaStretch™

Yang Tai Chi Quan                                            Aqua Pi-Yo-Chi™

Feldenkrais Method®                                      Feldenkrais Method®

                                                                           AquaStretch™

Yang Tai Chi Quan                                             WATSU

                                                                          Aqua Pi-Yo-Chi™