On Land! In the Water! On Line!


   Land                                                                Water

Awareness through Movement®                   Aquatic Exercise

Functional Integration                                    AquaStretch™

Awareness through Movement ®                  Ai Chi

Individual Fitness Plan  (HEP)                                   Individual Fitness Plan (HEP)

Pre/Post Rehab Conditioning                           Pre/Post Rehab Conditioning

Feldenkrais Method®                                       Feldenkrais Method®

Qi Gong                                                             AquaStretch™

Yang Tai Chi Quan                                            Aqua Pi-Yo-Chi™

Feldenkrais Method®                                       Feldenkrais Method®

                                                             AquaStretch™

Yang Tai Chi Quan                                             WATSU

                                                                          Aqua Pi-Yo-Chi™