Jane 2picture 6-2008

Manage your medical condition with Exercise. Medical Exercise Training  can help you manage your medical condition.  As a Post Rehab Conditioning Specialist, Yoga, Tai Chi Teacher and Feldenkrais  Practitioner, Jane has the unique qualities to help you with your exercise needs no matter your medical condition. She has a particular interest in working with those over 50, those in a post-rehab situation, those with joint replacements, those with special needs and preschoolers. She would like to work with you to determine your wellness and fitness goals and to develop program that will benefit you and enhance your life. She is available through private sessions to help you develop and carry out a wellness plan and fitness program.

Jane Johnston has been teaching group fitness classes on land and in the water since 1977. She teaches fitness classes for seniors, aquatic classes, Feldenkrais Awareness through Movement® classes, gentle yoga classes, Taijiquan classes and swimming. And does private sessions for those who would like individual attention. Jane can help you set up and maintain a fitness program that includes both conventional exercise methods and mind/body practices of Yoga, Taijiquan and Feldenkrais. Jane also provides individual hands-on sessions to improve your movement and comfort through the Feldenkrais Method, AquaStretch™ or WATSU.

Jane teams with her wellness colleagues to offer Reiki, meditation, and detox at her studio in Berryville.

To see Jane’s class/workshop/special event calendar

To book a session

Contact Jane at: fitoverforty@jesed.com or text or call 703-203-2264

Wonder how to pronounce Feldenkrais?? click here

http://namez.com/profiles/2553-jane-johnston

Jane Johnston, BS Psy

Guild Certified Feldenkrais Practitioner® 

Aquatic Therapy and Rehab Exercise Specialist

Certified Instructor, Yang Family Style Tai Chi Quan

Post-Rehab Conditioning Specialist

Registered/Certified Yoga Teacher

Registered Somatic Therapist

Adapted Aquatics Instructor

AquaStretch™ Facilitator

703-203-2264                                    fitoverforty@jesed.com

540-955-4169                             www.fitoverfortyvirginia.com

@FitFeldy                               www. Facebook.com/FitOverForty

Skype: JaneCuttingSmartJohnston

 

In the United States of America, the following are registered service marks, collective marks or certification marks of the Feldenkrais Guild of North America: Feldenkrais®, Feldenkrais Method®, Functional Integration® Awareness Through Movement®; Guild Certified Feldenkrais Teacher®; and The Feldenkrais Guild®. The following are trademarks, service marks or certification marks of the Feldenkrais Guild of North America: ATMSM, FISM, Guild Certified Feldenkrais PractitionerCM, and Feldenkrais™.  All photographs © 2007 Rosalie O´Connor. All rights reserved.

A special thanks to AquaStretch™ creator, George Eversaul for giving us the opportunity to enhance the lives of the clients we serve, through the use of this revolutionary aquatic fitness, wellness and therapy technique.