Ongoing Online Classes

June, July & August 2023

Fluid Motion

Feldenkrais Method® Awareness through Movement® Class

• Monday – 11:00am ET

• Monday – 6pm ET

• Wednesday – 11:00am ET

• Friday – 10am ET

FITT ForEver*

• Tuesday  – 10:00am ET

• Thursday – 10:00am ET

*FITT FoEever – 1 full hour of exercise and stretching using hand weights, a small ball and strap. Renew your fitness and feel better.

All classes are held using Zoom – Zoom is an easy to use online platform. If your internet is non existent or unstable, you can call into the class on your cell phone or your landline and have only audio. Recordings are provided if class is not held.

“Movement can replace many drugs, but no drug can ever replace movement.”

ibn Sina (Avicenna) 

980-1037 CE

1 class $12 (drop in only possible if the series is a go) Pay for Single Class

5 classes for $40

       Pay any amount

Weekly unlimited classes $20

       Weekly unlimited classes

Payment box will open in a new window in your browser