Classes will resume at Clarke County Parks and Rec October 2017. Meanwhile, join us at Stone Brier.

Clarke County Parks and Rec in Berryville

Classes Monday and Wednesday at Clarke County Parks and Rec –

FITT Forever with Strength & Stretch Combo

Activity #:       Date:               Day:    Age:    Time:                           Fee:

240302A         1/9-30              M         55+      9-10:45AM                 $26

240302C         2/6-27              M         55+      9-10:45AM                 $26

240302E          3/6-27              M         55+      9-10:45AM                 $26

240302G         4/3-24              M         55+      9-10:45AM                 $26

 

240302B         1/11-2/1           W        55+      9-10:45AM                 $26

240302D         2/8-3/1             W        55+      9-10:45AM                 $26

240302F          3/8-29              W        55+      9-10:45AM                 $26

240302H         4/5-26              W        55+      9-10:45AM                 $26

Instructor: Jane Johnston

This class is an aerobics, strength training, & stretching class designed to revitalize participants with more energy, confidence and satisfaction. Please bring a mat and light hand weights. If class is canceled due to weather or other reason, a makeup will be held on the first available Friday.

Fluid Motion

Activity #:       Date:               Day:    Age:    Time:               Fee:

240302I           1/9-30              M         55+      11AM-12PM   $26

240302J           2/6-27              M         55+      11AM-12PM   $26

240302K         3/6-27              M         55+      11AM-12PM   $26

240302L          4/3-24              M         55+      11AM-12PM   $26

 

240302M         1/11-2/1           W        55+      11AM-12PM   $26

240302N         2/8-3/1             W        55+      11AM-12PM   $26

240302O         3/8-29              W        55+      11AM-12PM   $26

240302P          4/5-26              W        55+      11AM-12PM   $26

Instructor: Jane Johnston

Fluid Motion is Feldenkrais Methodâ Awareness through Movementâ class – perfect for reclaiming vitality and movements lost due to aging, disease and/or disuse. If class is canceled due to weather or other reason, a makeup will be held on the first available Friday. 4 classes

Rest & Renew Yoga

Activity #:       Date:               Day:    Age:    Time:                           Fee:

240303A         1/9-30              M         55+      12:15-1:15PM             $26

240303B         2/6-27              M         55+      12:15-1:15PM             $26

240303C         3/6-27              M         55+      12:15-1:15PM             $26

240303D         4/3-24              M         55+      12:15-1:15PM             $26

Instructor: Jane Johnston

This is a gentle yoga class with emphasis on restorative yoga postures, relaxation and breathing. Join us for a mid-week relaxation break. Please bring a mat. Also bring a blanket, block or any props that you have. If class is canceled due to weather or other reason, a makeup will be held on the first available Friday.

 Lunchtime Tai Chi

Activity #:       Date:               Day:    Age:    Time:                           Fee:

240303E          1/11-2/1           W        55+      12:15-1:15PM             $26

240303F          2/8-3/1                 W        55+      12:15-1:15PM             $26

240303G            3/8-29              W        55+      12:15-1:15PM             $26

240303H         4/5-26              W        55+      12:15-1:15PM             $26

Instructor: Jane Johnston

Tai Chi is ancient practice proven to reduce pain and improve your mental and physical well-being.  This class will help participants reduce stress, increase balance and flexibility, feel relaxed and improve overall mind, body, and spirit. If classes cancel because of weather or other reasons, classes will be made up the first possible Friday.

  • no class on Feb 13th

** no class on Feb 15th

*** no class on March 6th