Classes will resume at Clarke County Parks and Rec October 2, 2017. Meanwhile, join us at Stone Brier.

Classes Monday and Wednesday at Clarke County Parks and Rec –

FITT Forever with Strength & Stretch

Activity #:      Date:       Day:       Age:      Time:                 Fee:

140302B      10/2-30     M           55+       9-10:45AM     $32.50

140302C      11/6-27     M           55+       9-10:45AM     $26

140302D     12/4-18     M           55+        9-10:45AM     $19.50

140302F      10/4-25     W          55+       9-10:45AM      $26

140302G      11/1-29     W         55+       9-10:45AM      $32.50

140302H      12/6-27    W          55+       9-10:45AM      $26

Instructor: Jane Johnston

This class is an aerobics, strength training, & stretching class designed to revitalize participants with more energy, confidence and satisfaction. Please bring a mat and light hand weights. If class is canceled due to weather or other reason, a makeup will be held the first available Friday.

Fluid Motion

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302J        10/2-30     M           55+       11-12:00         $32.50

140302K      11/6-27     M            55+       11-12:00        $26

140302L       12/4-18    M            55+       11-12:00        $19.50

140302R       10/4-25   W            55+       11-12:00        $26

140302S       11/1-29   W             55+       11-12:00       $32.50

140302T       12/6-27   W            55+       11-12:00        $26

Instructor: Jane Johnston

Fluid Motion is a Feldenkrais Method® Awareness through Movement® class – perfect for reclaiming vitality and movements lost to aging, disease and/or disuse. If classes cancel because of weather or other reasons, classes will be made up the first possible Friday.

Rest & Renew Yoga

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302V      10/2-30     M            55+         12:15-1:15    $32.50

140302W     11/6-27    M             55+         12:15-1:15   $26

140302X       12/4-18    M             55+         12:15-1:15   $19.50

Instructor: Jane Johnston

This is a gentle yoga class with emphasis on restorative yoga postures, relaxation and breathing. Join us for a mid-week relaxation break. Please bring a mat. Also bring a blanket, block or any props that you have. If class is canceled due to weather or other reason, a makeup will be held on the first available Friday.

Lunch Time Tai Chi

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302N       10/4-25    W          55+          12:15-1:15      $26

140302O       11/1-29    W          55+          12:15-1:15      $32.50

140302P        12/6-27   W          55+           12:15-1:15     $26

Instructor: Jane Johnston

Tai Chi is ancient practice proven to reduce pain and improve your mental and physical well-being. This class will help participants reduce stress, increase balance and flexibility, feel relaxed and improve overall mind, body, and

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