Clarke County Parks and Rec
Berryville, VA
Fit over Forty classes have moved online
Online Fluid Motion
Activity #: Date: Day: Age: Time: Fee:
240303A 1/3-31 M 55+ 11AM-12PM $32.50
240303B 1/5-26 W 55+ 11AM-12PM $26
240303C 1/5-26 M 55+ 6-7PM $26
240303D 1/7-28 F 55+ 11AM-12PM $26
240303E 2/7-28 M 55+ 11AM-12PM $26
240303F 2/2-23 W 55+ 11AM-12PM $26
240303G 2/2-23 M 55+ 6-7PM $26
240303H 2/4-25 F 55+ 11AM-12PM $26
240303I 3/7-28 M 55+ 11AM-12PM $26
240303J 3/2-30 W 55+ 11AM-12PM $32.50
240303K 3/2-30 M 55+ 6-7PM) $32.50
240303L 3/4-25 F 55+ 11AM-12PM $26
240303M 4/4-25 M 55+ 11AM-12PM $26
240303N 4/6-27 W 55+ 11AM-12PM $26
240303O 4/6-27 M 55+ 6-7PM $26
240303P 4/1-29 F 55+ 11AM-12PM $32.50
Instructor: Jane Johnston
*Drop-in enrollment is $8.50 after minimum. Fluid Motion is Feldenkrais Methodâ Awareness through Movementâ class – perfect for reclaiming vitality and movements lost due to aging, disease and/or disuse.
Online Stability Ball Fitness
Activity #: Date: Day: Age: Time: Fee:
240302U 1/5-26 W 55+ 12:15-1:15PM $26
240302V 2/2-23 W 55+ 12:15-1:15PM $26
240302W 3/2-30 W 55+ 12:15-1:15PM $32.50
240302X 4/6-27 W 55+ 12:15-1:15PM $26
Instructor: Jane Johnston
*Drop-in enrollment is $8.50 after minimum. This ONLINE Stability Ball Fitness class will involve doing yoga, Pilates, strength, and stretching exercises on/with a stability ball to improve overall fitness levels.
Online FITT Forever with Strength & Stretch
Activity #: Date: Day: Age: Time: Fee:
240302A 1/4-25 T 55+ 10-11AM $26
240302B 1/6-27 TH 55+ 10-11AM $26
240302C 2/1-22 T 55+ 10-11AM $26
240302D 2/3-24 TH 55+ 10-11AM $26
240302E 3/1-29 T 55+ 10-11AM $32.50
240302F 3/3-31 TH 55+ 10-11AM $32.50
240302G 4/5-26 T 55+ 10-11AM $26
240302H 4/7-28 TH 55+ 10-11AM $26
Instructor: Jane Johnston
*Drop-in enrollment is $8.50 after minimum. This ONLINE class is a strength training, & stretching class designed to revitalize participants with more energy, confidence and satisfaction in the comfort of their home. Please bring a mat, 12 inch ball (kids kickball) and light hand weights.
This ONLINE class is a strength training, & stretching class designed to revitalize participants with more energy, confidence and satisfaction in the comfort of their home. Please bring a mat, 12 inch ball (kids kickball) and light hand weights.
ONLINE LUNCHTIME TAI CHI
Online Lunchtime Tai Chi
Activity #: Date: Day: Age: Time: Fee:
240302Q 1/3-31 M 55+ 12:15-1:15PM $32.50
240302R 2/7-28 M 55+ 12:15-1:15PM $26
240302S 3/7-28 M 55+ 12:15-1:15PM $26
240302T 4/4-25 M 55+ 12:15-1:15PM $26
Instructor: Jane Johnston
*Drop-in enrollment is $8.50 after minimum. This ONLINE Lunchtime Tai Chi is an ancient practice proven to reduce pain and improve your mental and physical well-being. This class will help participants reduce stress, increase balance and flexibility, feel relaxed and improve overall mind, body, and spirit.
Sign up through the Clarke County Parks and Rec
Fluid Motion is Feldenkrais Method® Awareness through Movement® class – perfect for reclaiming vitality and movements lost due to aging, disease and/or disuse. Please bring a mat to class. Classes will follow the Clarke County School schedule.