Clarke County Parks and Rec

Berryville, VA

We will be back at Clarke County Parks and Rec October 2018. Watch this page for the schedule

Winter 2018

FITT Forever with Strength & Stretch

Activity #:      Date:       Day:       Age:      Time:                 Fee:

140302B      02/5-26     M           55+       9-10:45AM     $26

140302C      03/19-26     M           55+       9-10:45AM     $

140302D     04/2-30     M           55+        9-10:45AM

140302E    05/21-6/4     M           55+        9-10:45AM  *   no class 5/28

————————————————————————————————

140302F      02/7-28    W          55+       9-10:45Am      $26

140302G      03/21-28     W         55+       9-10:45AM      $

140302I      05/2-6/6    W          55+       9-10:45AM      no class 5/9, 5/16

Instructor: Jane Johnston

This class is an aerobics, strength training, & stretching class designed to revitalize participants with more energy, confidence and satisfaction. Please bring a mat and light hand weights. If class is canceled due to weather or other reason, a makeup will be held the first available Friday.

Fluid Motion

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302J        02/5-26     M           55+       11-12:00         $32.50

140302K      03/19-26     M            55+       11-12:00        $

140302L      04/2-30    M            55+       11-12:00        $19.50

140302M    05/21-6/4     M           55+        9-10:45AM  *   no class 5/28

———————————————————————————————–

140302R       02/7-28   W            55+       11-12:00        $26

140302S       03/21-28   W             55+       11-12:00       $

140302T       04/4-25   W            55+       11-12:00        $26

140302U       05/2-6/6    W          55+       9-10:45AM      no class 5/9, 5/16

Instructor: Jane Johnston

Fluid Motion is a Feldenkrais Method® Awareness through Movement® class – perfect for reclaiming vitality and movements lost to aging, disease and/or disuse. If classes cancel because of weather or other reasons, classes will be made up the first possible Friday.

Rest & Renew Yoga

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302V      02/5-26     M            55+         12:15-1:15    $32.50

140302W     03/19-26    M             55+         12:15-1:15   $26

140302X       04/2-30    M             55+         12:15-1:15   $19.50

140302Y        05/21-6/4     M           55+        9-10:45AM  *   no class 5/28

Instructor: Jane Johnston

This is a gentle yoga class with emphasis on restorative yoga postures, relaxation and breathing. Join us for a mid-week relaxation break. Please bring a mat. Also bring a blanket, block or any props that you have. If class is canceled due to weather or other reason, a makeup will be held on the first available Friday.

Lunch Time Tai Chi

Activity #:      Date:         Day:       Age:           Time:              Fee:

140302N       02/7-26    W          55+          12:15-1:15      $26

140302O       03/21-28    W          55+          12:15-1:15      $32.50

140302P        04/4-25   W          55+           12:15-1:15     $26

140302Q       05/2-6/6    W          55+       9-10:45AM      no class 5/9, 5/16

Instructor: Jane Johnston

Tai Chi is ancient practice proven to reduce pain and improve your mental and physical well-being. This class will help participants reduce stress, increase balance and flexibility, feel relaxed and improve overall mind, body, and