Feldenkrais Method®

Awareness through Movement Classes®

  • Monday 11:00am

  • Wednesday – 11:00am

  • Wednesday –  5:00pm

  • Friday –          11:00am

FITT Forever*

  • Tuesday  – 12:30pm

  • Thursday – 12:30pm

  • Tuesday  – 12:30pm

Gentle Yoga on the Ball**

  • Monday – 4:00pm

*FITT Forever – 1 full hour of exercise and stretching using hand weights, a small ball and strap. Renew your fitness and your shape

**Gentle Yoga on the Ball – 1 hour of gentle yoga Asana on a mat, using a stability ball (optional) and a strap

All classes are held using Zoom – Zoom is an easy to use online platform. If your internet is non existent or unstable, you can call into the class on your cell phone or your landline and have only audio.

Cyber Monday special – 6 classes for $40 Pay here 

1 class $12 (drop in only possible if the series is a go) Pay for Single Class

or weekly unlimited classes – $20/week

Pay any amount

Payment box will open in a new window in your browser

See Jane’s Calendar

Contact me for a password to attend class