Fit Over Forty – March 2020

As most of you know, I broke my femur in January. I will be recovering at home until mid April and then must have extensive rehab to my affected leg. I am hoping to return to my full teaching schedule but do not have an exact timeline.  My plan is to have a full teaching schedule at Brier Stone (Clarke County) this summer and to return to Ida Lee as soon as i can and return to Clarke County Parks and Rec beginning of  October 2020. 
I am planning on teaching 4 Feldenkrais Method Awareness through Movement series of classes while I am recuperating. M/W 11am, Tuesday 1pm and Monday or Wednesday at 5:00pm. Each class will be dependent on enrollment – I need 4 people to hold the class.  I am encouraging online enrollment but can have maybe 5-6 here at Brier Stone in the living room if you prefer. $40 per session of 5 classes – you may make up at other session, but please sign up for your preferred time. Let me know if you are interested and which class you will usually attend.

*You may sign up for the class and pay at a later date for the M/W 5pm and the Tuesday 1pm after we see if it is a go.
** This class has 4 sessions, please makeup at another class series
5 classes for $40 Pay here 

Sign up for a specific series but feel free to attend a class in another series during this session.
1 class $12 (drop in only possible if the series is a go) Pay for Single Class

I am considering a Yoga class as well, but …. Let me know if you are interested.
Billy is teaching my Clarke County Parks and Rec “Lunchtime Tai Chi” class. He is teaching the Tai Chi Gong Form – this is a great opportunity to try out Tai Chi. I will be back soon and will try and attend a few class sessions in March. Sign up at the Parks and Rec – please sign up before Monday.

  • Lunchtime Tai Chi – 12:15PM Clarke County Parks and Rec

Thank you so much for all of the food, cards and visits! It means a lot to me to know that you are thinking of me. 🙂
Much love