A Feldenkrais Method® Awareness through Movement® Class
Tuesdays at 1:30pm
Oct 30, Nov 6,13,27, Dec 4, 11
Loudoun Physical Therapy
44125 Woodridge Pkwy Suite 280, Lansdowne, VA 20176
6 sessions – $90, Drop in $20
For more information email@example.com, 703-203-2264
Make checks payable to Jane Johnston
to find out more about the Feldenkrais Method
At Helping Hands Massage Therapy
698 East Northington Street
South Hill, VA, United States
Start the New Year off Right
Do you have back pain? Does your neck feel stiff? Are your knees sore? Do you feel you could move better? Do you spend hours in front of the computer and wish you could just be more comfortable? Do you want to look and feel younger, and have more vitality?
The Feldenkrais Method® may be the answer for you!
Feldenkrais is a unique form of sensory motor learning with many therapeutic benefits that can help people of all ages and abilities to improve and function optimally. Feldenkrais lessons can teach you
• How to move more comfortably and with less pain
• How you unconsciously limit yourself
• How to improve your posture and coordination
• How you can feel at ease and engage yourself more positively in the world
What is the Feldenkrais Method: http://www.feldenkrais.com/whatis
Registration fee is $35. We expect this workshop to sell out so sign up today by calling Beth Callis at 434-447-8619 or emailing her at firstname.lastname@example.org.
For additional information and directions go to:Feldenkrais Method in South Hill
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