Back in Action

Back in Action – a workshop for Your back

June 15th

At Helping Hands Massage Therapy

698 East Northington Street

South Hill, VA, United States

 

To Register: Beth Callis at 434-447-8619 or emailing her at helping_hands_mt@yahoo.com.

Join us on June 15th from 2:00-4:30pm

Get your back “Back in Action” An afternoon of easy exercises for your back.

These will be exercises you can do at home to keep your back healthy and relaxed. These Feldenkrais Method® lessons will help you stand up straighter and be more at ease in your walking, standing and sitting.

Join us on June 15th from 10:00 – 12:30 at

What is the Feldenkrais Method: http://www.feldenkrais.com/whatis

We expect this workshop to sell out so sign up today by calling Beth Callis at 434-447-8619 or emailing her at helping_hands_mt@yahoo.com.

For additional information and directions go to:Feldenkrais Method in South Hill

Helping Hands on Facebook

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Reiki I

Reiki I

Instructor – Betsy Blades.

Sat, June 30, 2018

2:00 PM – 4:00 PM EDT

Add to Calendar

 

To Register: buy a ticket here

What is Reiki? Reiki is a healing technique based on the principle that the therapist can channel energy into the patient by means of touch, to activate the natural healing processes of the patient’s body and restore physical and emotional well-being.

Top 10 Benefits of Practicing Reiki
1. Reiki is an effective self-help tool that promotes balance, relaxation, and overall well-being.

  1. Reiki serves as an immediate first-aid response during times of trauma and injury.
  2. Reiki is a community in which its practitioners automatically become members of its energetically connected family.
  3. Reiki harms no one and serves as a complimentary tool for assisting all other types of healing therapies.
  4. Reiki helps practitioners develop stronger and healthier relationships with their loved ones.
  5. Reiki helps practitioners bond spiritually with their environment.
  6. Reiki extends its healing properties into all past, present, and future experiences that need soothing.
  7. Reiki brings awareness, allowing practitioners to bring to light any innate intuitive abilities that have been buried or repressed.
  8. Reiki’s restorative properties are especially helpful in the care that follows medical treatments or surgical procedures.
  9. Our pets benefit from Reiki energies by becoming healthier and calmer under a practitioner’s care.

Location

Stone Brier

Lord Fairfax Highway

Berryville, VA 22611

@FitFeldy – Jane Tweets!

To see Jane’s tweets click here:

Class Cancellations March 2018

Clarke County classes canceled – Wednesday March 21st

http://www.gomnb.com/email/newsletter/1413397038

Ida Lee Cancellation – Tuesday March 20th

http://www.gomnb.com/email/newsletter/1413395502

Feldenkrais Newsletters – Sensebility


Sensebility

Go to:

https://www.feldenkraisguild.com/article_home.asp?edition=1

to find out more about the Feldenkrais Method

Upcoming Events

Feldenkrais® Workshop

Fluid Motion

At Helping Hands Massage Therapy

698 East Northington Street

South Hill, VA, United States

Start the New Year off Right

Do you have back pain? Does your neck feel stiff? Are your knees sore? Do you feel you could move better? Do you spend hours in front of the computer and wish you could just be more comfortable? Do you want to look and feel younger, and have more vitality?

The Feldenkrais Method® may be the answer for you!

Feldenkrais is a unique form of sensory motor learning with many therapeutic benefits that can help people of all ages and abilities to improve and function optimally. Feldenkrais lessons can teach you

• How to move more comfortably and with less pain

• How you unconsciously limit yourself

• How to improve your posture and coordination

• How you can feel at ease and engage yourself more positively in the world

What is the Feldenkrais Method: http://www.feldenkrais.com/whatis

Registration fee is $35. We expect this workshop to sell out so sign up today by calling Beth Callis at 434-447-8619 or emailing her at helping_hands_mt@yahoo.com.

For additional information and directions go to:Feldenkrais Method in South Hill

Helping Hands on Facebook